Pre-Event Vs Post-Event Massage Therapy AdvantagesA pre-event massage therapy takes place anywhere in between two days to directly before a training session or competition. This therapy stimulates the muscle mass and prepares the body to hold up against physical exertion.It increases flexibility and decreases the anxiety hormones in the body such a

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage happens anywhere between 2 days to directly prior to a training session or competitors. This treatment boosts the muscles and prepares the body to stand up to physical exertion.It increases versatility and lowers the tension hormonal agents in the body such as adrenaline. This perm